SevenDayMan 2025 September

SevenDayMan 2025 September

This challenge is finished.

Results

Hello, endurance athlete!

Endurance in a double sense - not only do you dare to complete crazy distances, but you also want to enjoy it over several days!

A complete Ironman distance, but you have 7 days to complete it.
Also possible as a relay team of 2 or 3.

Required Activities

Swimming (3800 m)
Biking (180.0 km)
Running (42.2 km)

When?

Start time: 2025-09-12 00:00
End time: 2025-09-19 18:00
Maximum duration: 7 days, 0:00:00

Where?

Wherever you want, wherever you are.
Proof is online anyway.
Only allowed against the current in flowing waters ;)

How? a.k.a. THE RULES

The complete three distances must be completed in 7 days (168 hours).
The division of the segments is up to you. Relay teams may also split disciplines.
No e-bikes, no indoor bikes, no doping.
As proof, track with an app, if necessary network with me (Hendrik) on Strava.

Teams

Yes, starting as a team is possible!
Minimum team size: 2
Maximum team size: 3

Valuation

The net time is evaluated.
It does not matter how many breaks you take.
You must enter all performances within the competition time on this website.